Bodysculpting training program starts in 2 weeks!
September 27, 2010 by Ryan Irwin
We have been running a unique program at the Nutri-Sport training facility for a few years now. It’s called Bodysculpting and is a unique program to the Des Moines metro.
What sets this apart really is that it is more like personal training than group fitness. Our studio is fully equipped but we limit our workouts to no more than 12 people at a time. This allows for effective use of space, plus the ability to provide more supervision, motivation and instruction from our certified trainers to the participants.
Other aspects that make this a unique training program is the inclusion of training techniques that you can learn to do on your own and incorporate this into your lifestyle. After all, we want this to be more than just a “transformation challenge” but rather a lifestyle change for good. Additionally, we monitor the nutrition of our participants and make corrections/recommendations to ensure they are getting results.
Workouts are always different, plus they are intense and fun! Typically, the first 40-45 minutes are spent doing weight training with the last 20-15 seconds focused on raising your metabolism and getting the heart rate going for fat loss and conditioning. Here is a video that gives some additional information on the program:
We track progress and each individual works to their own level of fitness and strength. Participants are successful at achieving their goals whether bodyfat loss, get healthy, strength gain, muscle gain or a combination of these.
For more information on the program or get enrolled in our next session starting in less than 2 weeks, check out our training information page here, swing in to Nutri-Sport, or call us at 515-331-2141 or shoot an email to: email@example.com.
Nutri-Sport & Full Potential Training
9992 Swanson Blvd
Clive, IA 50325