Classes/Programs/Training
9-week Body Sculpting Challenge:
The workouts are 4 days per week (MWFS), focusing on weight training (free weights, cables and machines) for muscle/strength gains and cardio/abs (plyometrics/”boot-camp” style drills/equipment) focusing on increasing the metabolism and burning calories.
This workout program is designed in such a way to help people keep/build muscle and lose the bodyfat!! While people get amazing results, it’s not just a short-term 9-week “transformation” it’s a way to get you in a healthy lifestyle for good! Proper nutrition and lifestyle habits will be a focus and reinforced as well throughout the course. It’s not easy, but it works and is fun!
Class size is limited to 11 and starts soon so stop in or call today to get your spot! Times are 5 AM, 6 AM and noon. We also have shower facilities to get you ready and off to work! Cost is $299 for 9 weeks, next session starts soon, get your spot today!!
Times for this course are 5 AM, 6 AM, and noon, Sat 7 & 8 AM,
Investment in you: $299 for the entire 9-week program and includes nutrition/exercise manual and pre/mid/post assessments.
New Tuesday, Thursday and Saturday Class! Beginning on January 18th, this workout program will follow the same format as the MWF program, however meets only at noon. Saturdays will be at 7 or 8 AM. Price for 9 weeks is $225
Customized nutrition/workout program and coaching:
Many people have the desire and discipline to change their lifestyles, achieve their goals and “reach their full potential” but aren’t sure how to do it. That is where the FPT coaching comes in.
Customized nutrition or workout program: 1st month/setup for $199, includes month of consultation, weekly meetings and initial/follow-up assessments. What, when how much to eat to hit your goals! $65 monthly thereafter for monitoring, updates and continuous consultation/training updates.
Add 3 one-on-one training sessions: $335, add 6 sessions $445 (both packages includes plan)
To get started reaching your full potential, either stop in to Nutri-Sport at 9992 Swanson Blvd in Clive or give us a call at
(515) 331-2141 to schedule an appointment with one of our certified trainers today!
(Click here for more information on this life changing option)
