Nutri-Sport Nutrition Tip: Creatinol-O-Phosphate, then latest breakthru supplement?
February 17, 2012 by Ryan Irwin
Creatine is one of the most tried and tested supplements on the market today. It works, period. A new supplement in the industry has an identity crisis and is being mistaken for creatine, which is creatinol-o-phosphate (COP).
While COP is a molecular compound that enhances muscular performance as well, it does it in a different manner. Once absorbed by the muscle cells it prolongs anaerobic glycolysis. What this basically means is that when pH levels normally would cause fatigue and the muscles to stop contracting, COP can help you push through to trigger more muscle and strength gains. By increasing time under tension, you can bust through plateaus in your training.
Creatinol-O-Phosphate
We recommend combining it with your pre-workout formula and consume it 30 minutes or so prior to your training session.
For more information on this or other supplements, visit either our Clive or Altoona locations, where you want to go for results and not a sales pitch!
For information on supplements, personal training or nutrition coaching, email: ryan@nutrisportFPT.com
“Like” us on Facebook here
Nutri-Sport and Full Potential Training
9992 Swanson Blvd
Clive, IA 50325
www.nutrisportfpt.com
515.331.2141
Nutri-Sport Altoona
1003 8th St SW, STE K in Altoona (next to Hairy’s Day Spa)
Altoona, IA 50009
515.266.2225
Comments
Feel free to leave a comment...
and oh, if you want a pic to show with your comment, go get a gravatar!
