Powerlifting meet results
April 19, 2010 by Ryan Irwin
This past weekend, Team Nutri-Sport competed in the NASA Iowa Regional Powerlifting meet in Des Moines, Iowa.
The meet went awesome! Nutri-Sport took first overall and there were many of the members who got 1st place and new personal records! Personally, I was estatic to get the best overall lifter in Powersports, with a curl of 138, squat of 397, bench of 285 and deadlift of 515 at 147.25. The deadlift was a new record for me at that bodyweight. Squats I almost got 419, which would have been a new record, but got redlighted for pausing mid way up. That last attempt I think fatigued me for my bench as 285 should have been an easy 2nd attempt, but was a lot harder than expected. Weight cut went good, dropped 6lbs the day of weigh ins, but with taking in electrolytes and the right fluid/carb ratio, I felt fine the next day.
Here is a video of my good lifts:
Now time to focus on bodybuilding again and get ready for the IFPA Universe on June 26th, my pro debut!
Nutri-Sport & Full Potential Training
9992 Swanson Blvd, Clive IA 50325