Powerlifting meet this Saturday!
January 22, 2009 by Ryan Irwin · 1 Comment
For the past 8 weeks Team Nutri-Sport has been getting ready for a powerlifting meet this weekend. This is a fun test of strength, which is one aspect of fitness. You will see competitors both lifting in the raw/unequipped divisions (no supportive suits) and in the equipped divisions.
Personally, my goal is to bench press 315 and deadlift 550 at a bodyweight of 165. While I haven’t given up my bodybuilding training, this is a compliment to those goals. I have been increasing my KreAlkalyn dosage and Branch Chain Amino Acids, along with keeping the carbs and protein high. Pumping the water too, as even a slightly dehydrated muscle cell loses strength. I have also been regularly going to my chiropractor, Dr Tyler Molstre, for regular adjustments. Feeling good and it’s almost go-time!
Here are details if you would like to watch or compete:
Where: Fitness World 24 (8104 Douglas -just East of 86th & Douglas)
When: Saturday, Jan 24th, weigh ins at 8 AM, meeting at 9 AM, lifting starts at 10 AM
What: Bench & Deadlift, both raw and equipped categories
Entries will be accepted day of meet ($30), otherwise can be picked up at Fitness World 24 or at Nutri-Sport.
Plus
Come watch 800+ Pro Bench Champion Mat Hobmeier!!
call 515-727-0600 for more info or ryan@nutrisportfpt.com
