Results for 2012 NANBF Nutri-Sport Natural Iowa & Central Midwest Championships
May 15, 2012 by Ryan Irwin · Leave a Comment
2012 NANBF Nutri-Sport Natural Iowa & Central Midwest
Bodybuilding, Figure, Bikini & Xtreme Fit Championships
Hoyt Sherman Place, Des Moines, IA
5/12/12
“Like” the Nutri-Sport Natural Iowa Facebook page HERE
| Iowa Women Bodybuilding | |
| 1st | Takes, Lisa |
| 2nd | Stenberg, Melissa |
| Iowa Men short | |
| 1st | Michels, Scott **Overall winner |
| 2nd | Bird, Tim |
| 3rd | Rhiner, Trevor |
| 4th | Mauer, Brian |
| 5th | VanDraska, Scott |
| 6th | Gentry, Damon |
| 7th | Woock, Steve |
| 8th | Fouad, Mark |
| Iowa Men Tall | |
| 1st | Floyd, Casey |
| 2nd | Barnes, Ryan |
| 3rd | Harris, Zachary |
| 4th | Becker, Scott John |
| 5th | Smith, Kyle |
| 6th | Murillo, Jacob |
| 7th | Gorton, Brian |
| 8th | Malloy, Dustin |
| Teen Men | |
| 1st | Cordova, Elliott |
| 2nd | Fouad, Mark |
| Collegiate Men | |
| 1st | Mc Bride, Derek |
| 2nd | Rutter, Frank |
| 3rd | Fouad, Mark |
| 4th | Shiels, Tyler |
| Masters 40+ Men | |
| 1st | Wright, Ryan |
| 2nd | Harmon, Gene |
| 3rd | Gorton, Brian |
| 4th | Marzen, Michael |
| 5th | Jackson, Bob |
| Masters 40+ Women | |
| 1st | Takes, Lisa |
| 2nd | Stenberg, Melissa |
| 3rd | Kern, Terre |
| Masters 50+ Men | |
| 1st | Marzen, Michael **Most Entertaining Routine award |
| 2nd | Erickson, Don |
| 3rd | Jacobs, Frank |
| 4th | Robertson, Bill |
| 5th | Jackson, Bob |
| Masters 50+ Women | |
| 1st | Kern, Terre |
| Submasters Women Bodybuilding | |
| 1st | Huegle, Lara Kimberly |
| Submasters Men | |
| 1st | McGilbray, Tywan |
| 2nd | Brungardt, John |
| 3rd | Jackson, Matt |
| Novice Women Bodybuilding | |
| 1st | Stenberg, Melissa |
| Novice Men Short | |
| 1st | Mc Bride, Derek |
| 2nd | Obermier, Taylor |
| 3rd | Woock, Steve |
| 4th | Jackson, Bob |
| 5th | Pudic, Mensur |
| Novice Men Med | |
| 1st | Rhiner, Trevor |
| 2nd | Beck, Matthew |
| 3rd | Jackson, Matt |
| 4th | Harmon, Gene |
| 5th | Gentry, Damon |
| 6th | Fouad, Mark |
| Novice Men Tall | |
| 1st | Barnes, Ryan **Overall winner |
| 2nd | Murillo, Jacob |
| 3rd | Harris, Zachary |
| 4th | Rutter, Frank |
| 5th | Malloy, Dustin |
| 6th | Flanigan, Ian |
| 7th | Shiels, Tyler |
| Iowa Figure Short | |
| 1st | Stenberg, Melissa |
| 2nd | Coats, Ashley |
| 3rd | Fevold, Peggy |
| 4th | Pike, Nicole |
| 5th | Johnson, Joelyn Renee |
| 6th | Adams, Serena |
| Iowa Figure Tall | |
| 1st | Roehlk, Beth **Overall winner |
| 2nd | Bullard, Heather |
| 3rd | Worthington, Heather |
| 4th | Veenstra, Kristi |
| 5th | DeLaughter, Katie |
| 6th | Mosher, Jennifer |
| 7th | Robbins, Amy |
| 8th | Anderson, Jessica |
| Beginner Figure Short | |
| 1st | Williams, Jen |
| 2nd | Bowermaster, Kate |
| 3rd | Harper, Dianne |
| 4th | Coats, Ashley |
| 5th | Shivvers, Magdalena |
| 6th | Butz, Teri |
| 7th | Johnson, Joelyn Renee |
| 8th | Pederson, Dixie |
| 9th | Nichols, Amara |
| Beginner Figure Med | |
| 1st | Embury, Mandy **Overall winner, **Best Presentation award |
| 2nd | Sexton, Lisa |
| 3rd | Starmer, Angie |
| 4th | Pike, Nicole |
| 5th | DeLaughter, Katie |
| 6th | Aalborg-Glenn, Susan |
| 7th | Adams, Serena |
| Beginner Figure Tall | |
| 1st | Schiermeister, Ashley |
| 2nd | Lund, Jennifer |
| 3rd | Krengel, Kelsey |
| 4th | Robbins, Amy |
| 5th | Mosher, Jennifer |
| 6th | Anderson, Jessica |
| Novice Figure Short | |
| 1st | Beck, Theresa |
| 2nd | Michelson, Sarah |
| 3rd | Williams, Jen |
| 4th | Jerulle, Pamela |
| 5th | Shivvers, Magdalena |
| 6th | Wolken, Stephanie |
| 7th | Rausch, Amy |
| Novice Figure Med | |
| 1st | Hamilton, Julie |
| 2nd | Adams, Tracy |
| 3rd | Coats, Ashley |
| 4th | Fevold, Peggy |
| 5th | Nichols, Amara **Dedication Award |
| 6th | Pederson, Dixie |
| Novice Figure Tall | |
| 1st | Glyn, Judith **Overall winner |
| 2nd | Embury, Mandy |
| 3rd | Dudas, Nicole |
| 4th | Sexton, Lisa |
| 5th | Schiermeister, Ashley |
| 6th | DeLaughter, Katie |
| 7th | Aalborg-Glenn, Susan |
| 8th | Wolff, Amanda |
| 9th | Krengel, Kelsey |
| 10th | Robbins, Amy |
| 11th | Anderson, Jessica |
| 12th | Allison, Shelly |
| Figure 40+ Short | |
| 1st | Brattain, Lisa **Overall winner |
| 2nd | Stenberg, Melissa |
| 3rd | Michelson, Sarah |
| 4th | Jerulle, Pamela |
| 5th | Wolken, Stephanie |
| 6th | Rausch, Amy |
| Figure 40+ Tall | |
| 1st | Roehlk, Beth |
| 2nd | Worthington, Heather |
| 3rd | Sexton, Lisa |
| 4th | Fevold, Peggy |
| 5th | Aalborg-Glenn, Susan |
| 6th | Adams, Serena |
| 7th | Pederson, Dixie |
| 8th | Allison, Shelly |
| Figure 50+ | |
| 1st | Brattain, Lisa |
| 2nd | Reaumond, Julie |
| 3rd | Butz, Teri |
| Figure 35+ Short | |
| 1st | Michelson, Sarah |
| 2nd | Harper, Dianne |
| 3rd | Fevold, Peggy |
| 4th | Reaumond, Julie |
| 5th | Stenberg, Melissa |
| 6th | Williams, Jen |
| 7th | Jerulle, Pamela |
| 8th | Rausch, Amy |
| Figure 35+ Tall | |
| 1st | Embury, Mandy **Overall winner, IFPA Masters Pro Card recipient |
| 2nd | Starmer, Angie |
| 3rd | Adams, Tracy |
| 4th | Worthington, Heather |
| 5th | Bullard, Heather |
| 6th | Richer, Sonya |
| 7th | Veenstra, Kristi |
| 8th | Lund, Jennifer |
| 9th | Allison, Shelly |
| Open Figure Short | |
| 1st | Brattain, Lisa **IFPA Pro Card recipient |
| 2nd | Beck, Theresa |
| 3rd | Feldman, Sheila |
| 4th | Harper, Dianne |
| 5th | Reaumond, Julie |
| 6th | Stenberg, Melissa |
| 7th | Wolken, Stephanie |
| 8th | Shivvers, Magdalena |
| 9th | Rausch, Amy |
| Open Figure Medium | |
| 1st | Widmeyer, Amy |
| 2nd | Michelson, Sarah |
| 3rd | Hamilton, Julie |
| 4th | Bowermaster, Kate |
| 5th | Adams, Tracy |
| 6th | Fevold, Peggy |
| 7th | Shemek, Jill |
| 8th | Coats, Ashley |
| 9th | Nichols, Amara |
| Open Figure Medium-Tall | |
| 1st | Glyn, Judith **Overall winner, IFPA Pro Card recipient |
| 2nd | Embury, Mandy |
| 3rd | Dudas, Nicole |
| 4th | Sexton, Lisa |
| 5th | Richer, Sonya |
| 6th | DeLaughter, Katie |
| 7th | Aalborg-Glenn, Susan |
| 8th | Wolff, Amanda |
| 9th | Adams, Serena |
| Open Figure Tall | |
| 1st | Schmuecker, Lora |
| 2nd | Roehlk, Beth |
| 3rd | Burke, Angela |
| 4th | Bullard, Heather |
| 5th | Veenstra, Kristi |
| 6th | Schiermeister, Ashley |
| 7th | Krengel, Kelsey |
| 8th | Lund, Jennifer |
| 9th | Mosher, Jennifer |
| 10th | Allison, Shelly |
| Iowa Bikini | |
| 1st | Theobald, Lenore |
| 2nd | Broder, Stephanie |
| 3rd | Lane, Melony |
| 4th | Jungmann, Amy |
| Masters Bikini | |
| 1st | Theobald, Lenore |
| 2nd | Albright, Diane |
| Open Bikini | |
| 1st | Goergen, Nichole **IFPA Pro Card recipient |
| 2nd | Theobald, Lenore |
| 3rd | Broder, Stephanie |
| 4th | Lane, Melony |
| 5th | Burke, Amy |
| 6th | Jungmann, Amy |
| Open Women | |
| 1st | Starmer, Angie **IFPA Pro Card recipient, Female Best Poser |
| 2nd | Takes, Lisa |
| 3rd | Stenberg, Melissa |
| 4th | Huegle, Lara Kimberly |
| 5th | Kern, Terre |
| Open Men Short | |
| 1st | Michels, Scott |
| 2nd | Mc Bride, Derek |
| 3rd | Wright, Ryan |
| 4th | McGilbray, Tywan |
| 5th | VanDraska, Scott |
| 6th | Woock, Steve |
| 7th | Robertson, Bill |
| 8th | Jackson, Bob |
| Open Men Med | |
| 1st | Bird, Tim **Male Best Poser |
| 2nd | Rhiner, Trevor |
| 3rd | Beck, Matthew |
| 4th | Mauer, Brian |
| 5th | Brungardt, John |
| 6th | Jackson, Matt **Karl Schneider Sportsmanship Award |
| 7th | Fouad, Mark |
| Open Men Tall | |
| 1st | Myers, Joe **Overall winner and IFPA Pro Card recipient |
| 2nd | Barnes, Ryan |
| 3rd | Floyd, Casey |
| 4th | Robinson, Tyler |
| 5th | Becker, Scott John |
| 6th | Murillo, Jacob |
| 7th | Smith, Kyle |
| 8th | Maloney, Brett |
Results of NANBF Nutri-Sport Natural Iowa & Central Midwest Championships
May 17, 2011 by Ryan Irwin · Leave a Comment
This was the 17th year of the NANBF Nutri-Sport Natural Iowa & Central Midwest Championships and it was the best year ever!! With a record 114 competitors and a packed house full of spectators, the energy was high and the physiques were impressive! For more information check out the website: www.naturaliowamuscle.com
| Iowa Women | |
| 1st | Johnson, Brooke |
| 2nd | Lovan, Kelly |
| 3rd | Stenberg, Melissa |
| 4th | Kramer, Amy |
| 5th | Myers, Barbara |
| Iowa Men Short | |
| 1st | Bennett, Eric |
| 2nd | Morrell, Andy |
| 3rd | Eliason, Kevin |
| 4th | Ashley, Jim |
| 5th | Michels, Scott |
| 6th | Wook, Steve |
| 7th | Robertson, Bill |
| Iowa Men Medium | |
| 1st | Bird, Tim Overall Champion |
| 2nd | Floyd, Casey |
| 3rd | Lynch, Chris |
| 4th | Puttmann, Ben |
| 5th | Beaty, Brian |
| 6th | Wirth, Travis |
| 7th | King, Ryan |
| Iowa Men Tall | |
| 1st | Yilek, Brandon |
| 2nd | Soltis, Marc |
| 3rd | Sickerson, Darren |
| 4th | Taylor, Adrian |
| 5th | Witte, Justin |
| 6th | Johnson, Matt |
| 7th | Noe, Dan |
| 8th | Emerson, Scott |
| Teen Men | |
| 1st | Morrissey, Cory |
| Collegiate | |
| 1st | Flanigan, Ian |
| 2nd | Griffith, John |
| Mixed Pairs | |
| 1st | Johnson, Brooke |
| 1st | Johnson, Matt |
| 35+ Women | |
| 1st | May, Christyn |
| 2nd | Sasek, Tami |
| 3rd | Stenberg, Melissa |
| 4th | Kramer, Amy |
| 5th | Brenner, Jenni |
| 6th | Ebeck, Terry |
| 40+ Men | |
| 1st | Yilek, Brandon |
| 2nd | Noe, Brian |
| 3rd | Ashley, Jim |
| 4th | Morrell, Andy |
| 5th | Lynch, Chris |
| 6th | Balder, Terry |
| 7th | Harmon, Gene |
| 8th | Jacobs, Frank |
| 9th | Shchultz, Randy |
| 10th | Emerson, Scott |
| 11th | Rosburg, Rod |
| 40+ Women | |
| 1st | Sasek, Tami |
| 2nd | Takes, Lisa |
| 3rd | Myers, Barbara |
| 50+ Men | |
| 1st | Robertson, Bill |
| 2nd | Jackson, Rick |
| Submasters Men | |
| 1st | Messerly, Ben |
| 2nd | Taylor, Adrian |
| 3rd | Witte, Justin |
| 4th | McGilbray, Tywan |
| Novice Women | |
| 1st | Takes, Lisa |
| 2nd | Stenberg, Melissa |
| 3rd | Myers, Barbara |
| 4th | Ebeck, Terry |
| Novice Men Short | |
| 1st | Bennett, Eric |
| 2nd | Michels, Scott |
| 3rd | Abdul Rahim, Maitham |
| 4th | Dvorak, Bill |
| 5th | McAuliff, Taylor |
| 6th | Robertson, Bill |
| 7th | Schultz, Randy |
| Novice Men Medium | |
| 1st | Pugh, Robert Overall Champion |
| 2nd | Beck, Matthew |
| 3rd | Sharp, Scott |
| 4th | Eliason, Kevin |
| 5th | Beaty, Brian |
| 6th | Jackson, Matt |
| 7th | Coleman, Maurio |
| 8th | Wook, Steve |
| Novice Men Medium Tall | |
| 1st | Messerly, Ben |
| 2nd | Noe, Dan |
| 3rd | Puttmann, Ben |
| 4th | Harmon, Gene |
| 5th | King, Ryan |
| 6th | Cox, Curt |
| 7th | Perry, Conway |
| 8th | Rosburg, Rod |
| Novice Men Tall | |
| 1st | Soltis, Marc |
| 2nd | Jones, Chris |
| 3rd | Flanigan, Ian |
| 4th | Reyes, Elvin |
| 5th | Griffith, John |
| 6th | Hartman, Matt |
| 7th | Hornbrook, Aaron |
| 8th | Emerson, Scott |
| Iowa Figure Short | |
| 1st | Ervin, Jessica **Overall Champion |
| 2nd | Lovan, Kelly |
| 3rd | Henning, Lori |
| 4th | Johnson, Elicia |
| 5th | Martinolich, Tara |
| 6th | Stenberg, Melissa |
| 7th | Dykstra, Michelle |
| Iowa Figure Medium | |
| 1st | Foster, Jennifer |
| 2nd | Grimes, Marissa |
| 3rd | Armstrong, Connie |
| 4th | Stechalin, Brit |
| 5th | Theobald, Lenore |
| 6th | Anderson, Ariel |
| 7th | Kouba, Moriah |
| Iowa Figure Tall | |
| 1st | Johnson, Brooke |
| 2nd | Wente, Kimberly |
| 3rd | Yilek, Geni |
| 4th | Veenstra, Kristi |
| 5th | Worthington, Heather |
| 6th | Bullard, Heather |
| 7th | Mueller, Tiffany |
| Beginner Figure Short | |
| 1st | Beck, Theresa |
| 2nd | Feldman, Sheila |
| 3rd | Dykstra, Michelle |
| 4th | Wilson, Abby |
| 5th | Jerulle, Pam |
| 6th | Chicken, Karen |
| Beginner Figure Tall | |
| 1st | Foster, Jennifer Overall Champion |
| 2nd | Rausch, Renee |
| 3rd | Doran, Angela |
| 4th | Edwards, Danielle |
| 5th | Anderson, Ariel |
| 6th | Allison, Shelly |
| 7th | Stull, Susan |
| Novice Figure Short | |
| 1st | Roberts, Kari |
| 2nd | Beck, Theresa |
| 3rd | Stechalin, Brit |
| 4th | Martinolich, Tara |
| 5th | Anderson, Ariel |
| 6th | Stenberg, Melissa |
| 7th | Johnson, Elicia |
| 8th | Kouba, Moriah |
| Novice Figure Tall | |
| 1st | Davis, Chelcea Overall Champion |
| 2nd | Doran, Angela |
| 3rd | Wente, Kimberly |
| 4th | Stull, Susan |
| 5th | Veenstra, Kristi |
| 6th | Koch, Heidi |
| 7th | Mueller, Tiffany |
| 8th | McGuire, Cindy |
| 40+ Figure | |
| 1st | Brattain, Lisa |
| 2nd | Theobald, Lenore |
| 3rd | Worthington, Heather |
| 4th | Doran, Angela |
| 5th | Wente, Kimberly |
| 6th | Jerulle, Pam |
| 7th | Allison, Shelly |
| 8th | Koch, Heidi |
| 9th | Chicken, Karen |
| 35+ Figure Short | |
| 1st | Brattain, Lisa ** Overall Champion |
| 2nd | Young, Susan |
| 3rd | Roberts, Kari |
| 4th | Ingersoll, Lisa |
| 5th | Shurtz, Krista |
| 6th | Stenberg, Melissa |
| 7th | Koch, Heidi |
| 35+ Figure Tall | |
| 1st | Buffa, Christina |
| 2nd | Theobald, Lenore |
| 3rd | Takes, Lisa |
| 4th | Wente, Kimberly |
| 5th | Onken, Dendra |
| 6th | Veenstra, Kristi |
| 7th | Bullard, Heather |
| 8th | Yilek, Geni |
| Open Figure Short | |
| 1st | Bishop, Susan ** Overall Champion |
| 2nd | Brattain, Lisa |
| 3rd | Edwards, Emiliy |
| 4th | Roberts, Kari |
| 5th | Lovan, Kelly |
| 6th | Young, Susan |
| 7th | Henning, Lori |
| 8th | Stenberg, Melissa |
| 9th | Shurtz, Krista |
| 10th | Martinolich, Tara |
| 11th | Johnson, Elicia |
| Open Figure Med | |
| 1st | Foster, Jennifer ** |
| 2nd | Ingersoll, Lisa |
| 3rd | Grimes, Marissa |
| 4th | Ervin, Jessica |
| 5th | Armstrong, Connie |
| 6th | Theobald, Lenore |
| 7th | Stechalin, Brit |
| 8th | Yilek, Geni |
| 9th | Wiese, Rachelle |
| 10th | Anderson, Ariel |
| 11th | McGuire, Cindy |
| Open Figure Tall | |
| 1st | Johnson, Brooke ** |
| 2nd | Kluttz, Abigail |
| 3rd | Davis, Chelcea |
| 4th | Buffa, Christina |
| 5th | Norris, Emely |
| 6th | Stark, Sheri |
| 7th | Onken, Dendra |
| 8th | Doran, Angela |
| 9th | Bullard, Heather |
| 10th | Takes, Lisa |
| 11th | Worthington, Heather |
| 12th | Edwards, Danielle |
| Bikini Iowa | |
| 1st | Barta, Lisa |
| 2nd | Leddy, Michon |
| 3rd | Hamerlinck, Kristine |
| 4th | Brazelton, Jen |
| Bikini Open | |
| 1st | Barta, Lisa |
| 2nd | Beeson, Kristin |
| 3rd | Leddy, Michon |
| 4th | Hamerlinck, Kristine |
| 5th | Brazelton, Jen |
| Open Women | |
| 1st | May, Christyn ** |
| 2nd | Johnson, Brooke |
| 3rd | Lovan, Kelly |
| 4th | Sasek, Tami |
| 5th | Stenberg, Melissa |
| 6th | Brenner, Jenni |
| 7th | Myers, Barbara |
| 8th | Kramer, Amy |
| 9th | Ebeck, Terry |
| Open Men Short | |
| 1st | Doris, Ryan** Overall Champion |
| 2nd | Pugh, Robert |
| 3rd | Boswell, Nick |
| 4th | Bennett, Eric |
| 5th | Michels, Scott |
| 6th | Morrell, Andy |
| 7th | Beck, Matthew |
| 8th | Edwards, DJ |
| 9th | Abdul Rahim, Maitham |
| 10th | McGilbray, Tywan |
| 11th | Jackson, Matt |
| Open Men Med | |
| 1st | Bird, Tim ** |
| 2nd | Floyd, Casey |
| 3rd | Armstrong, Ryan |
| 4th | Noe, Dan |
| 5th | Lynch, Chris |
| 6th | Ashley, Jim |
| 7th | Sharp, Scott |
| 8th | Balder, Terry |
| 9th | Wirth, Travis |
| 10th | Puttmann, Ben |
| 11th | King, Ryan |
| Open Men Tall | |
| 1st | Yilek, Brandon ** |
| 2nd | Soltis, Marc |
| 3rd | Sickerson, Darren |
| 4th | Agosto, Andrew |
| 5th | Witte, Justin |
| 6th | Taylor, Adrian |
| 7th | Johnson, Matt |
| 8th | Noe, Brian |
| 9th | Jones, Chris |
| 10th | Donegan, Ryan |
| 11th | Emerson, Scott |
| **Denotes IFPA Pro card winner | |
| Best Figure Presentation: Elicia Johnson | |
| Most entertaining routine: Maurio Coleman | |
| Best Female Poser: Tami Sasek | |
| Best Male Poser: Nick Boswell | |
| Karl Schneider Award: Nick Boswell |
Nutri-Sport training tip: Recovery or “deloading”
August 24, 2010 by Ryan Irwin · Leave a Comment
Getting one’s self into top physical conditioning, whether it’s onstage in a physique competition such as bodybuilding or figure, completing a triathlon or lifting a small house in a powerlifting meet, you train for weeks and months to get yourself into peak form to be at your absolute best you can be for that event.
Video of Ryan Irwin deadlifting at the recent Iowa State Fair powerlifting meet
You rocked the event, do the victory dance and enjoy the moment, now what???
While it’s usually no surprise the amount of work required to get there and the dedication needed, one should (needs to) plan and consider the recover or “deload” period after such an event. To progress, taper and peak then just drop back the intensity or diet overnight is a mistake.
Take a physique (bodybuilding or figure) competition for example. Besides the rigorous lifting and cardio sessions that take place, these athletes are on a very restricted diets for weeks at a time. After they enjoy a post contest victory meal, it is crucial to get back on their meal plan and do what I term “reverse dieting” to get their body back to normal. When I work with clients, I warn them that this is the hardest part of the program, as only your will power (verses getting onstage) keeps you focused. However by doing so, your metabolism speeds up and you stay leaner in the process. A much better health scenario, plus makes getting ready for the next contest that much easier!
Likewise for training. While 2-3 days off isn’t a bad idea, taking an extended time off of training is also a mistake. After pushing yourself physically extremely hard then just becoming a couch potato, you can quickly lose progress and motivation. Get back to training, but only go at 50% to allow the body to heal and recover. This keeps your metabolism running high, helps the body heal by pumping blood into the muscles and joints, plus keeps you in good habits.
So next time you peak for a competition, start planning your recovery phase for after the event. Your body will thank you for it and you will be that much ahead of the game for the next one!
For more information on how we can help you not only peak for your event but also plan an appropriate recovery plan, contact us today!
Ryan Irwin
Nutri-Sport & Full Potential Training
9992 Swanson Blvd
Clive, IA 50325
www.nutrisportfpt.com
515-331-2141
NANBF Nutri-Sport Bodybuilding, Figure & Xtreme Fit Championships results
May 16, 2009 by Ryan Irwin · 8 Comments
The 15th annual Nutri-Sport Championships was an impressive event! Competitors from 15 different states, coast-to-coast, came in to compete for an IFPA pro card, plus many Iowans competed for the covented Mr/Ms Iowa title.
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IA OPEN Bodybuilding WOMEN |
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1st Wendy Rees |
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2nd Kerri Larsen |
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IA OPEN BB MEN Short |
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1st Nick Noethe |
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2nd Kadhum Al-Yasseri |
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3rd Brian Carter |
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4th Okagbare Ono |
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5th Walter Reed |
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6th Ahmad Al-Hameed |
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7th Bill Koller |
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IA OPEN BB MEN Medium |
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1st Brent Huebbe |
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2nd Kenford Simon |
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3rd Kent Kearney |
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4th Gene Harmon |
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5th Sumit Lal |
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IA OPEN BB MEN Tall |
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1st Dennis Thielen |
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2nd Jason Kaiman |
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3rd Chris Lynch |
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4th Chris Maiden |
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5th Levi Soukup |
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6th Nick McGee |
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7th Jaymes Savage |
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Overall Iowa men |
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Dennis Thielen |
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Central Midwest TEEN WOMEN |
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1st Bailey Holtz |
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2nd Anna Parsley |
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3rd Kallie Reynolds |
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Central Midwest TEEN MEN |
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1st Nick Hawkins |
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2nd Kasey Rolow |
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3rd Seth Campbell |
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4th Austin Tonner |
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5th Michael Beiter |
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Central Midwest COLLEGIATE |
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1st Josh Odom |
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2nd Nick Noethe |
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3rd David Myers |
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4th Jaymes Savage |
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5th Benjamin Scott |
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6th Austin Tonner |
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Central Midwest SUBMASTERS |
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1st Wendy Rees |
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2nd Michelle Soldo |
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3rd Jennifer Long |
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Central Midwest SUBMASTERS |
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1st Dennis Thielen |
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2nd Jason Kaiman |
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3rd Jason Allar |
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4th Rene Martinez |
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5th Jon Salitros |
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6th Chris Lynch |
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7th Kenford Simon |
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Central Midwest MASTERS |
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1st Julie Bierman |
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2nd Terre Kern |
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Central Midwest GRANDMASTERS |
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1st Mark Block |
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2nd Mike Mealy |
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Central Midwest NOVICE |
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Terre Kern |
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Central Midwest NOVICE MEN Short |
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1st Okagbare Ono |
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2nd Jeremy Strohmayer |
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3rd Bill Dvorak |
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4th Walter Reed |
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5th Joe Antomori |
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Central Midwest NOVICE MEN medium |
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1st Josh Odom |
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2nd Nick Hawkins |
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3rd Brent Huebbe |
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4th Kent Kearney |
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5th Daniel Yahnke |
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6th Hugo Barrientos |
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Central Midwest NOVICE MEN tall |
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1st Seth Campbell |
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2nd Levi Soukup |
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3rd Jaymes Savage |
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4th James Finney |
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5th Roman Rooney-Kozak |
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6th Benjamin Scott |
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Overall Novice Men |
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Josh Odom |
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Central Midwest TEEN FIGURE |
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1st Shelby Chapman |
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2nd Shannon Copple |
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3rd Megan Crawford |
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4th Cassidy Corey |
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Central Midwest BEGINNER FIGURE |
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1st Elicia Johnson |
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2nd Christine Lillis |
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3rd Kris Strohmeyer |
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4th Fatema Cannon |
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5th Angel Simon |
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6th Elizabeth Larsen |
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Central Midwest NOVICE FIGURE |
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1st Danita Ward |
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2nd Christine Lillis |
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3rd Kris Strohmeyer |
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4th Shelby Chapman |
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5th Angel Simon |
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Central Midwest MASTERS FIGURE |
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1st Leann VandeBerg |
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2nd Coreen Sweeney |
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3rd Kristin Newstrom |
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4th Heather Worthington |
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5th Michon Leddy-Hemmen |
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6th Lynda Nepinsky |
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7th Ann Drahos |
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CM OPEN FIGURE Short |
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1st Natasha Murtha |
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2nd Coreen Sweeney |
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3rd Tasha Armstrong |
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4th Kelly Lovan |
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5th Lenore Theobald |
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6th Lori Henning |
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7th Michon Leddy-Hemmen |
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8th Lynda Nepinsky |
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9th Malia Green |
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Central Midwest OPEN FIGURE Tall |
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1st Leann VandeBerg |
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2nd Sheri Hofhuis |
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3rd Beth McClelland |
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4th Kristin Newstrom |
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5th Kelsey Boe |
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6th Heather Worthington |
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7th Megan Knight |
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Overall Central Midwest Open Figure champion & |
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IFPA Pro Card recipient |
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Natasha Murtha |
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Central Midwest Masters 40+ bodybuilding |
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1st Jon Salitros IFPA pro card recipient |
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2nd Chris Maiden |
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3rd Cliff Talley |
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4th Kenford Simon |
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5th Brent Mielke |
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Central Midwest OPEN WOMEN |
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1st Wendy Rees IFPA pro card recipient |
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2nd Michelle Soldo |
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3rd Julie Bierman |
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4th Jennifer Long |
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5th Kerri Larsen |
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Central Midwest OPEN MEN Short |
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1st Chidi Ekebere |
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2nd Jason Allar |
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3rd Tywan McGilbray |
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4th Kadhum Al-Yasseri |
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5th Brian Carter |
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6th Bill Koller |
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Central Midwest OPEN MEN Medium |
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1st Okechukwu Egungwu |
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2nd Dave Balder |
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3rd Rene Martinez |
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4th David Myers |
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5th Cliff Talley |
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6th Kenford Simon |
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7th Gene Harmon |
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8th Todd Chapman |
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Central Midwest OPEN MEN Tall |
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1st Dennis Thielen |
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2nd Devran Brower |
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3rd Jason Kaiman |
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4th Tyler Mayer |
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5th Nick McGee |
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Overall Central Midwest open champion & |
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IFPA Pro Card recipient |
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Chidi Ekebere |
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Best Figure Presentation |
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Kelly Lovan |
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Best Female Poser |
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Michele Soldo |
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Best Male Poser |
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Brian Carter |
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Most entertaining routine |
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Kenford Simon |
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Karl Schneider Award |
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Jason Kaiman |
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