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Training Tip: Protein

September 16, 2008 by Ryan Irwin · Leave a Comment 

In this 1 minute training tip I’m talking about protein…the building block of muscle tissue. For more tips, please visit the video tips tab at the top of this page.  If you have any questions about sports supplements, training, or ways to look and feel your very best…give me a call or email me.

Take care!

Ryan.

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