Powerlifting team in the Full Potential Training studio
October 19, 2008 by Ryan Irwin · Leave a Comment
Yesterday the Nutri-Sport powerlifting team came in and threw some weight around. There were three individuals who hit new personal records (PRs)! Awesome job Steve, Jim and Cody! You can view these at youtube (rirwin7).
Below is my attempt at 495:
Going to work on the top end of the lift (rack pulls, good mornings, stiff leg deadlifts) as I got stuck right above my knees with 515. Not bad considering I was fighting some stomach bug…
For anyone interested, a reminder that there is a NASA powerlifting meet at the Strength Institute next Saturday in Des Moines, and the NANBF Best of the Midwest bodybuilding in Cedar Rapids next Saturday too.
