As hundreds of clients have experienced, we have been offering Bodysculpting workouts at Nutri-Sport for a few years now. We are extremely excited to start open this small group training option up to even more individuals!
Our program is more like small group personal training than any other type of group fitness class out there so we have set it up as such. The sessions are now divided into months (verses weeks) and you can sign up month to month. We also have various time slots, 5AM, 6AM and noon on Mon/Wed/Fri and 7 PM on Tues/Thurs. Saturday is 7AM or 8AM. You can attend 4 of these sessions based on your schedule (and it is okay to make up at a different than normal time slot).
Bodysculpting is unlike any of the other “fitness challenges” out there. It really is more like personal training rather than group fitness. As the video below shows, it is small groups (no more than 10 people) and our trainers (who have college degrees in health plus certifications) lead the workouts. The training sessions are always different, focusing on all aspects of fitness to make it fun, challenging, but most important, effective on helping you look and feel your absolute best!
We want this to be a lifestyle change so one of the areas of focus are nutrition as well. At the beginning of the program, we educate participants what, when and why they should be eating. Throughout the month, we monitor their nutrition and make sure results are being achieved.
Contact us today to get into the upcoming month’s session before all the spots are filled!
Nutri-Sport and Full Potential Training
9992 Swanson Blvd
Clive, IA 50325
www.nutrisportfpt.com
515.331.2141
Nutri-Sport East
4400 East University, Suite B (in the Lakeside Fitness building)
Pleasant Hill, IA 50327
515.266.2225
As hundreds of clients have experienced, we have been offering Bodysculpting workouts at Nutri-Sport for a few years now. We are extremely excited to be able to bring back an evening session time slot beginning February 14th!
Bodysculpting is unlike any of the other “fitness challenges” out there. It really is more like personal training rather than group fitness. As the video below shows, it is small groups (no more than 10 people) and our trainers (who have college degrees in health plus certifications) lead the workouts. The training sessions are always different, focusing on all aspects of fitness to make it fun, challenging, but most important, effective on helping you look and feel your absolute best!
We want this to be a lifestyle change so one of the areas of focus are nutrition as well. At the beginning of the program, we educate participants what, when and why they should be eating. Throughout the 9 week program, we monitor their nutrition and make sure results are being achieved.
Check out this video below to get a small glimpse of what Bodyscultping is all about:
The next sessions begin on February 14th. The evening session is Tuesday/Thursday at 6:30 PM and Saturday morning at 7 or 8 AM. The morning sessions is Monday/Wednesday/Friday at either 5 or 6 AM, plus Saturday morning. There is also a noon session on Monday/Wednesday/Friday. Cost on the evening 9-week session is $225, the morning and noon session is $299.
Space is limited so sign up today!
Nutri-Sport and Full Potential Training
9992 Swanson Blvd
Clive, IA 50325 www.nutrisportfpt.com
515.331.2141
Nutri-Sport East
4400 East University, Suite B (in the Fitness World East building)
Pleasant Hill, IA 50327
515.266.2225
Any chance we get to brag up our clients we absolutely do!
We have mentioned Dee before but she has continued to progress. Since beginning our Bodysculpting program in March she has lost 78 pounds and reduced her bodyfat from 32.7% to 13.8%. Dee has also lost 27.75 inches around her hips and waist, reduced her thighs by 11 inches total.
In addition to making physical changes, her diet is improved considerably and we are working with her to continue to increase her metabolism and monitoring her intake with food logs.
Dee works out like a machine and is full of energy! We’ll stop rambling and let the pictures speak for themselves. If you or someone you know is interested in making positive life changes, please send them our way! Bodysculpting starts every 9 weeks.
Nutri-Sport & Full Potential Training
9992 Swanson Blvd
Clive, IA 50325
515.331.2141 www.nutrisportfpt.com
Since 2003 we have been Des Moines and central Iowa’s authority for sports nutrition products. Being a local and independently owned business, we have primarily relied on word-of-mouth from our loyal customers to grow.
We are pleased to announce that we are now opening a second location in Pleasant Hill!
The address is 4400 East University Suite B in Pleasant Hill. The location is in the first level of the Fitness World East building, on the East side, just West of the Copper Creek Mall. We will have normal store hours, Mon-Fri 10-7 and Sat 11-5. This coming Monday, November 1st is our Monthly Monday Madness,where you save 15% off our already great low prices. As always, we will be handing out samples and this is the day to stock up on whatever you need or try something new to shake up your supplement program with one of our proven stacks. Read about our new products below.
Our next 9-week round of Bodysculpting starts up on December 13th. Check out this article and video with more details. Space is almost full so make sure you inquire today!
Training blog feedback is great! We have had a lot of positive comments about the new training blog on the website. Ryan has been maintaining his daily training blog here. Included will be workouts, supplement info, tips and general info pertaining to training and goals. Also watch for upcoming information about our online Webinars too coming soon!!!
New products, breaking news and tips below (plus even a coupon) so read and feel free to pass on!
Thank youagain for your business and continuous referrals. Remember, we give all new referred customers 15% off and you get a $10.00 store credit as a way to say thank you! We are thrilled to be a part of your fitness lifestyle and truly enjoy fulfilling our passion of helping people reach their full potential!
Specials this month, while supplies last!!!
Animal Pak: $26.95 (normally $36.95)
Uni-Liver: $14.95 (normally $26.95)
“Results speak louder than actions or words,” can we agree on that? This is the slogan on the back of our newest shirt and we think this is right on! Check out the latest design, comes in either black T-shirts or black string tank tops:
Nutri-Sport tshirt logo
Nutri-Sport & Full Potential Training
9992 Swanson Blvd in Clive
4400 East University, Suite B, in Pleasant Hill
Being able to increase hormone levels naturally and within safe levels without dangerous and temporary prohormones and steroids is obviously a very good thing. For males looking to naturally increase their testosterone levels without the negative side effects, look to this scientifically proven amino acid based supplement for a boost to your current stack (see research study here). Immunity Formula: Not that this is cold/flu season, but boosting your immune system is never a bad idea. Especially if you are putting additional stress on your body (like doing RABRAI or training for a competition). This formula has a blend of different vitamins, minerals and herbal components that help give our body what it needs to stay healthy.
Tri-Methyl Xtreme 3.15 This PH is a stacked combo of Epistain, Superdrol, along with other elements to keep natural test production high, promoting lean, dry gains and increases in strength.
Updated Activate Xtreme formula One of our most popular natural testosterone boosters just got better! Naturally increase your testosterone with this product, with no negative or regressive effects. For the ultimate stack, pair this with D-Aspartic Acid!
Met-Rx Evolution We’ve discussed before how critical post workout nutrition is. Here is a new product that has everything you want in a post workout formula. By supplying 30 grams of protein, 23 grams of carbs, creatine and amino acids, you get what you need to grow and get stronger without a big whopping dose of carbs to gain bodyfat. If you’re pressed for time, want to get/stay lean but optimize recovery, this is for you!
Want more tips? Subscribe to our blog to get supplement, training and nutrition tips:
These are just a small handful of tips. If you would like more or would like us to overhaul your nutrition and/or training program, contact us (515-331-2141) to set up an appointment to hit the ground running!
Full Potential Training corner
Mike Beiter, Certified Personal Trainer
The Newest addition to the Nutri-Sport personal training staff
Mike is an ACE Certified Personal Trainer currently working on his undergraduate degree in Fitness Management. As a multi-sport athlete,
Mike understands what it takes to make strides towards attaining your fitness goals. Developing lasting relationships and getting results with his clients is one of Mike’s top priorities. With his help you can count on looking, feeling and performing your best. You can email him directly at mike@nutrisportfpt.com
Personal Training/Nutrition/Coaching Clients
Check out this recent success story and testimonial from Deanna: Success story
Here’s a couple examples of results from our Bodysculpting program:
Also, in her first month, Deanna has lost 15lbs off the scale, lowered her bodyfat by 7%, and lost inches (including 4″ off waist!) However, she is continuing her success and is down 100lbs and still going strong!!
Since beginning, Bill has gone from 20% to 10% bodyfat, lost 8″ on his waist, and 32lbs off the scale.
We are all about comprehensive and more individual training, focusing on you and your results. It really is more like personal training than group fitness!
Bodysculpting sessions start every 9 weeks. Workouts are on M/W/F/S or on T/R/S. Class size is small so they fill fast. If you want to get in on the action, stop by soon to get your spot. Cost is $299 on the 4 days per week slots, times are 5 or 6 AM and noon. Besides killer workouts, good nutritional habits are reinforced with a focus on education and accountability. See what makes this different than anything else around! **Next session (M/W/F/S) starts Monday, December 13th**
One-on-one personal training available as well!
Our staff of trainers are not only just certified, but also have college degrees in the field. Our many clients range from weight loss, weight gain, strength/balance, sport specific training among others. If you want to get out of a rut and train in a private setting, we can set up a program that works for your goals, schedule and budget. Times available are 5AM thru 7PM. Contact Daira, Tasha, David, Mike or Ryan to set up a free initial session/consultation.
In-home training!!
Perhaps you have a home gym and you want to get better (or some) use out of it, this is for you!! We will come to you and train you on your equipment (plus bring a little of ours) to make sure you get a killer workout at home. We can also help you design your home program so that you see results and stick with it.
Want an edge on your training?
Personal training (as low as $35 per session)
Nutrition/Training programs
Supplement programs
Classes/small group
Meal plan/coaching
One-on-One nutrition and training planning/coaching
If you are interested in getting into your all time best shape and reach your full potential, contact Ryan about one-on-one nutrition/training coaching today. This is for ANYONE who wants to get in better shape, not just bodybuilders! Ryan is a certified sports nutrition specialist and will create a custom meal plan based on you, your goals and lifestyle, then monitor and work with you on a weekly basis to make sure you hit your goals.
Aquamassage
This is an incredible way to get a quick, non-invasive, therapeutic massage. What looks like a tanning bed is actually a chamber that has 40 high-pressure jets that go from your feet to your neck pulsating heated water. You don’t get wet though and are fully dressed. There is a sheath between you and the water, so you just lay there, relax and enjoy! A great pick-me-up over lunch, after workouts, or as a maintenance in between intense deep tissue work. Only $1.00 per minute it is a great way to treat yourself (or someone you know). Swing in and try it out!
Client Results
Here are some of our recent clients we would like to brag up!
Tina: Following one of our customized workout programs increased her bench press by 10lbs while reducing bodyfat.
Denny: Again using a customized training plan, increased his deadlift by 20lbs, bench by 10lbs and squat by 35lbs in 6 weeks.
Bill: At age 58, with doing our nutrition/training coaching has lost over 40lbs of bodyfat and did his first bodybuilding contest at a weight he hadn’t seen since high school.
Points and dates:
Monday Madness this coming Monday (November 1st)!! 15% off regular shelf prices!!
December 4th, USAPL Powerlifting Meet, Freemont, NE
May 14th, Nutri-Sport Natural Iowa Championships
Sincerely,
Nutri-Sport&
Full Potential Training
Check out our website (www.nutrisportFPT.com) and look at the recent posts for videos, supplement and training tips!
Bring this coupon in and get an extra 5% off Scivation Whey (not valid with other offers/discounts.) Good thru 11/3/10 or while supplies last. Also purchase up to 24 training sessions and take 10% off your price (thru 11/15).
We have been running a unique program at the Nutri-Sport training facility for a few years now. It’s called Bodysculpting and is a unique program to the Des Moines metro.
What sets this apart really is that it is more like personal training than group fitness. Our studio is fully equipped but we limit our workouts to no more than 12 people at a time. This allows for effective use of space, plus the ability to provide more supervision, motivation and instruction from our certified trainers to the participants.
Other aspects that make this a unique training program is the inclusion of training techniques that you can learn to do on your own and incorporate this into your lifestyle. After all, we want this to be more than just a “transformation challenge” but rather a lifestyle change for good. Additionally, we monitor the nutrition of our participants and make corrections/recommendations to ensure they are getting results.
Workouts are always different, plus they are intense and fun! Typically, the first 40-45 minutes are spent doing weight training with the last 20-15 seconds focused on raising your metabolism and getting the heart rate going for fat loss and conditioning. Here is a video that gives some additional information on the program:
We track progress and each individual works to their own level of fitness and strength. Participants are successful at achieving their goals whether bodyfat loss, get healthy, strength gain, muscle gain or a combination of these.
For more information on the program or get enrolled in our next session starting in less than 2 weeks, check out our training information page here, swing in to Nutri-Sport, or call us at 515-331-2141 or shoot an email to: ryan@nutrisportfpt.com.
Nutri-Sport & Full Potential Training
9992 Swanson Blvd
Clive, IA 50325 www.nutrisportfpt.com
515-331-2141
“Results speak louder than actions or words,” can we agree on that? This is the slogan on the back of our newest shirt and we think this is right on! Check out the latest design, comes in either black T-shirts or black string tank tops:
Nutri-Sport tshirt logo
Our next 9-week round of Bodysculpting starts up on October 4th. Check out the new video that goes through what our unique program is all about:
Training special!! From today until September 15th, purchase up to 24 training sessions and get 10% off your price. Let us help you get into the fall swing of things!
New Blog training feature: For those of you who are interested, Ryan will be maintaining his daily training blog here. Included will be workouts, supplement info, tips and general info pertaining to training and goals. Also watch for upcoming information about our online Webinars too coming soon!!!
Nutri-Sport will be closed on Monday (Labor Day) so this coming Tuesday, September 7th is our Monthly Monday Madness, where you save 15% off our already great low prices. As always, we will be handing out samples and this is the day to stock up on whatever you need or try something new to shake up your supplement program with one of our proven stacks. Read about our new products below.
New products, breaking news and tips below (plus even a coupon) so read and feel free to pass on!
Thank you again for your business and continuous referrals. Remember, we give all new referred customers 15% off and you get a $10.00 store credit as a way to say thank you! We are thrilled to be a part of your fitness lifestyle and truly enjoy fulfilling our passion of helping people reach their full potential!
Nutri-Sport & Full Potential Training
9992 Swanson Blvd in Clive
Being able to increase hormone levels naturally and within safe levels
without dangerous and temporary prohormones and steroids is obviously a
very good thing. For males looking to naturally increase their
testosterone levels without the negative side effects, look to this scientifically proven amino acid based supplement for a boost to your current stack (see research study here). Immunity Formula: Not that this is cold/flu season, but boosting your immune system is never a bad idea. Especially if you are putting additional stress on your body (like doing RABRAI or training for a competition). This formula has a blend of different vitamins, minerals and herbal components that help give our body what it needs to stay healthy.
Lean EFX If you are looking for a fat loss agent and only want to take 1 capsule a day, but want all day benefits, this is the one you’re looking for! Appetite control and steady energy all day long.
Low sugar Trioplex cookies Trioplex has made an incredible line of bars, cookies and brownies. Chef Jay has done it again, this time in creating a low sugar cookie!! The new protein cookie only has 3 grams of sugar in a chocolate chip cookie, but hasn’t sacrificed the taste in the process. With 15 grams of protein, this is a great snack at anytime of the day!
Met-Rx Evolution We’ve discussed before how critical post workout nutrition is. Here is a new product that has everything you want in a post workout formula. By supplying 30 grams of protein, 23 grams of carbs, creatine and amino acids, you get what you need to grow and get stronger without a big whopping dose of carbs to gain bodyfat. If you’re pressed for time, want to get/stay lean but optimize recovery, this is for you! Training tip: Occlusion A new and break through method of training is called occlusion training. The basis behind it is limiting the blood flow during an exercise. Studies demonstrate that leg training is most effective for this. By creating this environment, the muscles are more stimulated to grow, but you don’t have to use as much weight or put as much stress on the body (great for injuries or deloading phases). Contact one of our certified trainers to help you come back quicker from an injury and not lose progress.
Nutrition tip: Convenience
Having convenient options is important to hit your nutrition. One way to do this is to make large amounts of good food that you can scoop out of. A great carb source is mashed yams. Peel yams, cut into sections and boil till tender. Mash w/beater and then weigh out portions as needed (2.5 oz is 20 grams carbs). Mix in your protein (esp great with cinnamon roll or vanilla cinnamon whey), add it to veggies, lots of options. Look below for a great pancake recipe using it! For more information or a customized meal plan/coaching, contact Ryan, a certified sports nutrition specialist to set up an appointment.
Supplement tip: Check your foundation
Often times individuals get too wrapped up with what’s the newest, latest/greatest or what the other person in the gym is using. However they skip the critical beginning and look at their foundation. Anyone, no matter what their goals are, should have the fundamentals in place. This consists of protein (either fast/slow/timed release depending on goals), multi-vitamin (appropriate to their age/goals) and essential fatty acids (omegas). From there, one can branch off and get specific. Come in and one of our experts can help you design a supplement program that meets your needs and fits your budget.
Recipe: Sweet potato pancakes
Awesome breakfast!! Use the sweet potatoes discussed earlier.
Take 1-2 scoops of vanilla whey, 1/2 tsp of cinnamon, 1/2 tsp vanilla, 2 Tbsp oatmeal, 4 oz mashed yam and 1/2 cup of liquid egg whites (or 3 egg whites). Mix in a bowl and pour 1/8 cup amounts onto hot skillet, cook as you would a pancake. Serve plain or with peanut butter or sugar free syrup on top!
Want more tips? Subscribe to our blog to get supplement, training and nutrition tips:
These are just a small handful of tips. If you would like more or would like us to overhaul your nutrition and/or training program, contact us (515-331-2141) to set up an appointment to hit the ground running!
Full Potential Training corner
Personal Training/Nutrition/Coaching Clients
Check out this recent success story and testimonial from Deanna: Success story
Here’s a couple examples of results from our Bodysculpting program:
Also, in her first month, Deanna has lost 15lbs off the scale, lowered her bodyfat by 7%, and lost inches (including 4″ off waist!)
Since beginning, Bill has gone from 20% to 10% bodyfat, lost 8″ on his waist, and 32lbs off the scale.
We are all about comprehensive and more individual training, focusing on you and your results. It really is more like personal training than group fitness!
Bodysculpting sessions start every 9 weeks. Workouts are on M/W/F/S or on T/R/S. Class size is small so they fill fast. If you want to get in on the action, stop by soon to get your spot. Cost is $299 on the 4 days per week slots, times are 5 or 6 AM and noon. Besides killer workouts, good nutritional habits are reinforced with a focus on education and accountability. See what makes this different than anything else around! **Next session (M/W/F/S) starts Monday, October 4th**
One-on-one personal training available as well!
Our staff of trainers are not only just certified, but also have college degrees in the field. Our many clients range from weight loss, weight gain, strength/balance, sport specific training among others. If you want to get out of a rut and train in a private setting, we can set up a program that works for your goals, schedule and budget. Times available are 5AM thru 7PM. Contact Daira, Tasha, David, Mike or Ryan to set up a free initial session/consultation.
In-home training!!
Perhaps you have a home gym and you want to get better (or some) use out of it, this is for you!! We will come to you and train you on your equipment (plus bring a little of ours) to make sure you get a killer workout at home. We can also help you design your home program so that you see results and stick with it.
Want an edge on your training?
Personal training (as low as $35 per session)
Nutrition/Training programs
Supplement programs
Classes/small group
Meal plan/coaching
One-on-One nutrition and training planning/coaching
If you are interested in getting into your all time best shape and reach your full potential, contact Ryan about one-on-one nutrition/training coaching today. This is for ANYONE who wants to get in better shape, not just bodybuilders! Ryan is a certified sports nutrition specialist and will create a custom meal plan based on you, your goals and lifestyle, then monitor and work with you on a weekly basis to make sure you hit your goals.
Aquamassage
This is an incredible way to get a quick, non-invasive, therapeutic massage. What looks like a tanning bed is actually a chamber that has 40 high-pressure jets that go from your feet to your neck pulsating heated water. You don’t get wet though and are fully dressed. There is a sheath between you and the water, so you just lay there, relax and enjoy! A great pick-me-up over lunch, after workouts, or as a maintenance in between intense deep tissue work. Only $1.00 per minute it is a great way to treat yourself (or someone you know). Swing in and try it out!
Client Results
Here are some of our recent clients we would like to brag up!
Team Nutri-Sport dominates at the Iowa State Fair Powerlifting meet! In the team catagory, Nutri-Sport got 1st place out of 4 other teams! In addition to this, we had MANY first place finishes and personal records. Some of which included: Mark benching 510 at 242 bodyweight (bwt), Stephanie deadlifting 315, Tim benching 415 at 198 bodyweight, Ryan deadlifting 455 at 148 bodyweight, Jim deadlifting 530 w/prosthetic leg. to see some of this lifts, check out our youtube site here.
Stephanie: In her first month of nutrition coaching, She has dropped 4.7% bodyfat, lost 8.2lbs, and 2.75″ in her hips and waist.
Bill: At age 58, with doing our nutrition/training coaching has lost 25lbs and 6″ off his waist.
Budha: With one-on-one personal training, he has lost over 85lbs in 7 months and totally has changed his lifestyle.
Stephanie B.: Since doing nutrition and one-on-one training, she has lost 70lbs and 15″ on her waist and hips!! She also recently did a deadlift of 315 and a bench press of 165 at the State Fair Powerlifting meet!
Aaron: Since Aaron, Randy has been working with Nutri-Sport with his nutrition and training program. In that time he has gained 16lbs of lean body mass, dropped his bodyfat from 13.0% to 8.7%. His goal is to compete in his first bodybuilding contest next year and he is well on his way!!
Points and dates:
Monday Madness this coming Tuesday (September 7th)!! 15% off regular shelf prices!!
September 5th Rich Dellaca Pump & Run at Saydel High School (bench your bodyweight as many times as poss, then run a 1 mile or 5 K race).
September 18th NANBF Natural KC Classic & IFPA International Bodybuilding/Figure/Fitness Championships.
Champion Pure Whey protein on sale for $44.00 (normally $59). Take advantage of this HUGE special, while supplies last!! (not valid with other offers/discounts.) Good thru 9/30/10 or while supplies last. Also purchase up to 24 training sessions and take 10% off your price (thru 9/15).
They say that pictures say a thousand words, well, one of our recent participants not only has some impressive pictures show her results from the 9-week Bodysculpting program, but also tells a great story!
Deanna just finished up her first 9 week Bodysculpting session at our Mon/Wed/Fri/Sat 6 AM time. She did amazingly and nailed it on all fronts, attendance, nutrition and workouts. In 9 weeks, Deanna lost over 15 inches around her waist/hips and lost over 7 inches in her arms/thighs. Her bodyfat went down 9.7% and she lost over 33 pounds according to the scale!
Below are the before and after pictures, but read her story in her own words below that.
As a mother of 2 children (5 &3 yrs old) I had constantly struggled with my weight and appearance for years. When I joined Nutri-Sport’s 9 week Bodysculpting challenge I was at a point of desperation. Due to our family’s financial situation I knew I could only afford to take this class once throughout the year and from the get go I decided to make the most of my time there. I viewed this as an opportunity to invest in myself and my health.
At the start of the program I felt a bit out of place. Most of the people in my class had better conditioning and overall they were in better shape than I was. As I disciplined myself, the constant support and drive of the trainers within the program helped me realize just how much I could accomplish. As my body got better and the results became more apparent I pushed myself harder than I have ever done before, The staff helped answer any and all questions I could possibly think of asking (and trust me they were a lot!). Anything from what to eat, when to eat it, what supplements would help me achieve my goals faster, and how to maintain an overall sense of balance within the program. Maintaining discipline in my eating habits was crucial to my results. The trainers also helped me understand how to continue getting results even though I no longer was able to continue the challenge with them.
I won’t lie and say that it was an easy adjustment to make for myself. Most, if not all of my habits changed as I accepted the challenge. Anywhere from my eating habits, my discipline as a person, and even my sleeping habits. The trainers not only work with you in accomplishing your goals, but they also believe in you which makes them even more amicable and trustworthy. You do feel challenged by the workouts, you certainly feel challenged by the trainers (whose constant push is necessary, at least on my case), you also feel challenged by the people within your class in a way that it is a healthy competition to give your best every time you are there. But most importantly it is a challenge to yourself. To know that the more you apply yourself, and the more you discipline yourself the better results you get. To challenge yourself to change your habits and put yourself to the test and not only know but also see the results of your work and their guidance it is the most rewarding experience I can honestly say I have ever had!
For more information on our programs, both for workouts, nutrition and supplementation, swing in and speak with one of our consultants today! Next Bodysculpting program starts up soon!
Nutri-Sport & Full Potential Training
9992 Swanson Blvd
Clive, IA 50325
515-331-2141 www.nutrisportfpt.com
We have a lot of success over the past couple of years with our Bodysculpting program. This program is different than many of the “transformation” programs out there. Really Bodysculpting is more like personal training than it is group fitness. We keep the number of participants in the workouts small so we can better supervise and push everyone. Additionally, the workouts are always different, both in structure and equipment used. The intent is always the same: stimulate the muscle tissue and bodyfat loss. Additionally, we focus on nutrition and proper supplementation to optimize progress.
Below is a video that goes into detail and gives a visual:
Classes run Monday through Saturday with varying times. New sessions start up every four weeks, space is limited so contact us or stop in to get your spot reserved and get ready to “reach your full potential”!
Nutri-Sport & Full Potential Training
9992 Swanson Blvd
Clive, IA 50325
515-331-2141 www.nutrisportfpt.com
The popularity of our current Bodysculpting program has been overwhelming! Boasting an 85% return rate, our clients in the program have gotten great results!
Currently, the workouts are Monday, Wednesday, Friday at 5 or 6 AM, noon and on Saturdays at either 7 or 8 AM. We focus on muscle stimulation for strength and muscle building, boosting the metabolism for bodyfat loss, core and stability work, along with concentrating on nutrition and emphasizing lifestyle habits.
Due to the popularity and demand for the program, we are now going to be offering a Tuesday/Thursday/Saturday program now too! The time during the week will be noon only, then also on Saturdays at 7 or 8. If you have the flexibility to take a long lunch on Tuesdays and Thursdays, then this is for you! We have shower facilities so you can head back fresh, invigorated and ready to go!
As does our other program, we expect you to get other workouts on your own on the days you don’t train at Nutri-Sport. These are days you can do cardio at home or maybe do that cardio/fitness class at the gym that you really enjoy. In this manner, it promotes self-discipline as well as an effective variety to the different types of training at our studio that you will experience.
The normal Bodysculpting program is $299 for 9 weeks. We are going to be doing an introductory special on this first release of the Tues/Thurs/Sat program. For 6 weeks, beginning January 18th, the cost is only $150! We limit the space to 11 clients to optimize supervision and to allow for space considerations.
If you are interested in cranking up your current workout routine a couple notches, or are just trying to get into one, this is for you! No matter what your current level is, we will help you get adapted and advance at your own pace.
It is always a pleasure and delight to see our clients get results and brag up their accomplishments! Stephanie is one such person who has worked her tail off and has continued to progress in her health and fitness goals. She has done the hard work, we are just a tool to help with the journey and process!!
As the video and pictures below display, Stephanie has not only made an amazing transformation in her physique, but has also done the same with her lifestyle. One of the biggest accomplishments is how long she has been working and her continual focus of setting and achieving goals. In addition to this, Stephanie has lost over 70lbs and 30 inches during her training. She has also increased her strength, reduced her knee pain and lowered her blood sugar levels significantly to the point from being border line diabetic to falling within normal range.
Stephanie before picture
Stephanie after training with Nutri-Sport
Stephanie speaking on her success and experience with the training and nutrition programs at Nutri-Sport.
For more information on how we can help you or someone you know hit their goals, contact us to schedule a no-obligation consultation.
Nutri-Sport & Full Potential Training
9992 Swanson Blvd
Clive, IA 50325 www.nutrisportfpt.com
515-331-2141
